Neuroscience-backed

coaching + training

For people who want more from their life + career.

If you’re struggling to find a balance between ambitious professional goals and a fulfilling personal life, keep reading.

You’ve accomplished a lot.

Probably more than you thought you could. You have a good career that pays well. You probably have a decent home life. You might even have good friends and hobbies you enjoy. 

Yet, despite nothing being wrong - you don’t feel happy or fulfilled. 

Maybe….

+ You feel disconnected from your purpose, which is disturbing your peace + contentment

+ You find yourself distracted or distant from your loved ones – and yourself

+ No matter what you seem to do, there always seems to be something missing

+ The idea of continuing exactly as you are now for the next ten years –  doesn’t feel good

You’re not alone.

5 years ago, I felt the same way.

I was burnt out, frustrated, overextended and constantly trying to find balance between my work and personal life. As a mother of two girls, my days were spent juggling board meetings and meal prep between swimming lessons and building startups in top-tier firms across the globe.

I found myself living on autopilot. And despite all of the energy I was putting into every aspect of my life, life was flat and unfulfilling.

I started looking for answers in the pages of my self-help books and eventually found them in neuroscience. By learning about the science and psychology behind human performance I have been able to understand why we are the way we are – and how to rewire our minds to our advantage.

Today, I have a rewarding career helping individuals, executives and teams get unstuck, and unlock their highest potential.

Every person’s genetic programming is innately unique. 

It’s what makes you, you. And this is why for so many of us – cookie-cutter solutions for success might make an initial impact, but ultimately fail. 

There is no magic formula. I know because I’ve tried them all. What works for me, won’t work for you.  And it’s why this program won’t tell you what to do.

At its core, my coaching + training is about exploring and then working with you to identify your own unique formula – the optimal combination of routine, mindset and motivation – that allows you to excel, grow, and experience a rewarding life. 

If you want to:

+ Consistently challenge yourself

+ Increase your hapiness + overall outlook

+ Identify what’s missing and why

+ Tap into an endless source of energy

+ Discover what it means to live a rewarding life

Words from Clients

  • ''Sak me changed my life. I am no longer the person I was, and everyone who is closest to me has seen and experienced positive changes. My relationships are great and my work has much more meaning. Understanding the different energy levels and intentionally using different energy levels to manage the way I show up has helped me advance in every area of my life. ''

    Evan Franklin, Manchester

  • ''Sak’s coaching helped me redefine my priorities and to make massive strides towards a more fulfilling career and life. With the work on values, she helped me lay a foundation for future choices and helped me balance the different aspects of my life. Along the way, there were also fun and practical suggestions that helped me move forward with some of my creative projects. A challenging and thoroughly rewarding process!''

    Shane Brown, Australia

  • ''Through our sessions, I have figured out what makes me tick, what my values are, and how to make choices that are right for me. I feel as though I have the tools and skills to face whatever life throws at me and to come out of the other side still smiling. Thank you, Sak.''

    Anna Martin, Sweden

  • ''I worked with Sak on a balance of work/life issues. Sak’s different from other coaches – immediately you’re relaxed with her style, but, for me a hugely important one, you get real outcomes that you can implement in your day-to-day life. It’s not just talking through issues, but ideas and routines to put in place that helps – that’s what makes Sak different. I always came out of my coaching sessions feeling like a huge weight had been lifted off my shoulder and now I feel like for the first time in my life I am making decisions for ME.''

    Monika, Portugal

  • ''Sak is an amazing life coach. She is extremely gentle and supportive. I started working with her to manage a tough situation in my personal life. In 12 weeks my life completely transformed. Sak has helped me with everything, from getting out of bed in the morning to start my day to finding a new job! I never thought so much positive change was possible before I started my sessions. I can’t recommend her highly enough.''

    Susan Jenkins, London

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